Zahra is a Registered Psychotherapist with over a decade of experience supporting individuals and couples through transitional periods in their lives. She provides a safe and non-judgmental space for self-exploration and self-improvement to take place. Zahra is a certified behavioural therapist who applies evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Stress Reduction (MBSR) to clients navigating emotional traumas and cognitive obstacles. Her areas of specialization extend to LGBTQ2S+, immigrant, and racially diverse communities.

She aspires to empower clients to cultivate self-awareness, acquire new skills, and leverage their strengths for a more fulfilling and interconnected life.

Zahra is a Registered Psychotherapist with over a decade of experience supporting individuals and... Read More

Patsy is a Registered Psychotherapist (Qualifying) who completed her Master of Arts in Counselling Psychology degree at Yorkville University. She also holds a Bachelor’s degree in Psychology and a diploma with honours in Early Childhood Education. She has experience working with teens, adults, and couples. In addition, she can treat issues including anxiety, depression, PTSD, OCD, chronic pain, grief and loss, childhood trauma, and more. Patsy is passionate about empowering people to maximize their own skills and strengths to build a healthy, meaningful life. Her goal is to create a welcoming, caring, and warm place for her clients to feel heard, valued, and supported. By working with Patsy, you will be able to understand the meaning of your challenges by locating the root of the issue and learning how to cope effectively.

Patsy is a Registered Psychotherapist (Qualifying) who completed her Master of Arts in Counsellin... Read More

Hari is a Registered Psychotherapist (Qualifying) who is dedicated to helping individuals achieve better mental and emotional well-being. He has over 7 years of experience in diverse settings such as community organizations, shelters, schools, and private settings. As a youth refugee who came to Canada, Hari welcomes individuals from diverse backgrounds and respects the unique intersection of cultural, ethnic and individual identities. He can help you navigate challenges such as anxiety, depression, trauma, relationship issues, self-esteem, stress, burnout, and bipolar disorder. Hari’s goal is to collaborate with you to develop effective coping strategies, foster self-awareness, and promote personal growth. He offers services in both English and Tamil and looks forward to meeting you!

Hari is a Registered Psychotherapist (Qualifying) who is dedicated to helping individuals achieve... Read More